Welcome!
Making the decision to start therapy can be difficult. But it doesn’t need to be. Starting therapy simply means you want to move your life in a positive direction. Just as you take care of yourself physically, it’s also important to care for yourself emotionally, mentally, and relationally.
Clients start therapy with me for a variety of reasons. Some clients are struggling with mood, anxiety, or relationship issues . . . or with a major life event or transition. Others have been in therapy before and find “maintenance sessions" helpful. Others want to work on being a better version of themselves and living a more intentional life.
Whatever your reasons, therapy can be helpful.
Understand. Heal. Grow. Psychotherapy for Your Life.
How to choose a therapist
Once you have made the decision to start therapy, it’s easy to get bogged down by trying to figure out which therapist to see.
Let me offer two basic suggestions:
(1) In therapy, you will need to talk about things that are both personal and private. So, it’s essential that you trust and feel comfortable with your therapist.
(2) Your therapist should have experience working with your primary concerns.
In order to find a therapist who meets both of these requirements, you may need to “interview” a few different therapists. Although this can take a little extra time, you’ll get better results in the long run if you find someone who is a good fit for you.
I try to help make this process easier by scheduling a short phone consultation prior to an initial appointment. After talking by phone, if I think that you would be better off seeing someone else, I will tell you that. If it seems like I might be a good fit for you, we will go ahead and schedule an initial appointment.
(Please note: You can find answers to many common questions in FAQs and Therapy Services.)
When you are ready to request a free 15-minute phone consultation, click on contact me for more information on how to get in touch with me.

About Dr. Susan Richardson   
Hi! Welcome to my practice! I am a licensed psychologist in Central Phoenix, and I specialize in helping people find solutions for mood, anxiety, and relationship issues. I also provide wellness therapy for people seeking to improve their overall emotional, psychological, and physical health. I work with adults, both individuals and couples.
I love what I do because I know therapy works. Therapy can help people make changes that lead to a more meaningful and more satisfying life. I hope that you will give therapy a try!
Phone: 623-910-1432
301 E. Bethany Home Road, Suite C296
Phoenix, AZ 85012